The Healing Power of wildlife; How Wildlife and Art Elevate Our Mood and Emotions

In today's busy world, the presence of wildlife offers an escape from everyday stresses that crowd our lives. Just the sight of a little bird perched on a tree or a deer quietly grazing in a meadow can instantly elevate our mood. This post explores the positive effects of engaging with wildlife—whether in nature or through wildlife art—on both our emotions and mental well-being.

The Joy of Wildlife Encounters

Encountering wildlife brings a unique sense of awe and wonder. Research indicates that spending time in nature can lower cortisol levels—our body’s stress hormone—by up to 20%. Simply observing animals in their natural habitats, like seeing a bird-of-pray soar overhead, can trigger feelings of awe, joy and contentment.

Connecting with nature can also help us to feel grounded. One study even found that simply viewing images of animals can increase feelings of happiness by 55%! The certainly resonates with me and my own personal experiences of connecting with wildlife. Animal encounters not only remind us of life’s beauty and variety but also allow us to step back from our hectic routines.

A majestic stag in the Scottish Highlands

The Emotional Connection with Animals

Our relationships with animals are also often filled with cherished memories which deeply affect our emotions. I'd say that robins in particular, evoke fond memories and even connections with loved ones who have passed away. Perhaps they help us to know that we've not been left alone after all and give us a sense of comfort and hope? Such connections exemplify loyalty, love, and comfort, especially during tough times. Its no surprise therefore that robins are my best selling paintings!

And likewise, with our beloved pets, just seeing a furry friend can bring back fond memories and make us feel warm inside. If you've seen me at my market stall you will have met my beloved dog Bo.... he has such a positive impact of the people he meets. So many people walk away saying that "he's made their day".

My very handsome dog - Bo

The Impact of wildlife Art on Our Emotions

Wildlife art also possesses a remarkable ability to tap into our feelings and emotions. And, from time-to-time, people first see my animal paintings at markets, I'll notice their expressions shift— they're faces light up with happiness when they see a table full of animals. This reaction shows how powerful visual art can be and is one of the reasons that I do what I do... I love to see people light up.

Artwork allows us to bring the essence of wildlife into our homes. A recent survey revealed that 68% of people felt happier when surrounded by images of animals. Whether it’s a vibrant painting of a butterfly, some of your favourite garden birds or a majestic stag, these pieces often create a sense of connection to nature, even if we are inside.

Celebrating the Healing Power of Animals

The healing influence of animals, whether through direct encounters or artistic representations, is profound. Wildlife can inspire feelings of joy and awe that significantly boost our mood. The emotional ties we share with animals can uplift us, reminding us of cherished memories and providing solace in difficult times.

As an artist, I feel grateful for the smiles my animal artworks bring to people. It’s a powerful reminder of how much wildlife enriches our lives. So, whether you’re engaging with nature, exploring an art exhibit, or simply admiring a beautiful painting, take a moment to reflect on the healing abilities of animals. Embrace the joy they offer and let it uplift your spirit.

Let us honor the beauty of wildlife and the art that reflects it, recognizing their remarkable power to heal and inspire us in ways we often overlook.